Peace and joy

Today I started a new yoga class in the most delightful space..a church hall in the centre of town.

It’s interesting that some churches don’t allow yoga to be taught in their space: this is something I find most curious.

Yoga is a connection between the body and the breath – from there we connect to our space, the greater consciousness and our fellow beings. We offer positivity and love, peace and joy.

I love spending time in beautiful spaces and this fabulous church hall is one of those. Here’s to many more yoga classes in this lovely location.

Peace and joy.

Published by Amanda

Retired dentist Yoga teacher Coast dweller

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