Stop – slow down and smell the roses! Even having retired from dentistry I’ve found it all too easy to carry on rushing here and there. This lockdown and having to stay in our homes and gardens has forced me to slow right down.
I still have routine – I’m teaching some yoga online every day and doing the home workouts offered by our Crossfit gym. But I have a whole lot more time.
Time to feel grateful that I live in a home with a spacious garden, that I’m spending this period of isolation with my partner and my son – and time to finally start on some of those online course I’ve signed up for over the years.
On an afternoon like this one – time to enjoy some spring sunshine in a suntrap in the garden. Taking every moment as it comes and feeling content.
My 2020 Story 