Despite days of crazy winds and sporadic rain, this afternoon managed to be dry, calm and bright.
Which was just as well as I had arranged to meet some students on the beach for my first 2020 Beach Yoga session. Perfect weather, perfect beach. Not too many folk around as this particular beach is just out of the main town area and little-known.
We used no mats, our feet in the sand – and flowed through some beautiful Dru yoga to connect with the Earth and send our energy toward the horizon nd out into the wider space.
Bliss.
I hope to repeat this weekly – do let me know if you’d like to join us.
