This week I have another oportunity to speak on the radio. This time it’s Radio Chat and Spin – and I’m scheduled to go live at 8:35 this evening.
The interview questions are:
1. What is the name of the Business. Inner Strength Yoga – I’m a Holistic Yoga Transformational Coach.
5 years ago I was stressed, depressed and working hard for a lifestyle which on the outside looked like I had it all – but on the inside I barely had time to enjoy. Where I could only squeeze in a weeks holiday at a time and the whole week I’d spend barely recovering before heading back to work.
I left my career of 30+ years (I was a dentist) and focused on a 2 year Yoga teacher training course, my fitness, health – and I moved from the Midlands to the North East where I was brought up. Through yoga I rediscovered my personal inner strength.
2. Tell me about the Business.
Dru yoga is a system based on ancient yogic principles
How you hold and move your body impact your mental and physical health
Yogic principles of lifestyle are as relevant today as they were 1000’s of years ago
Taking those ancient principles and adding a modern twist we can make realistic and lasting changes
Better sleep, glowing skin, clearer mind, inner peace, more time for the important things, stronger inside and out.
I’m here to help you to put all of the pieces together – to join the dots – to connect ancient wisdom found through yoga with the modern sciences around current lifestyle advice to help you live healthier for longer – increase your healthspan, if you will.
If you feel in any way let down by life, some of your sparkle has gone, no longer as vibrant or joyful as you used to be
Give me an hour –
Demonstrate the power of Dru yoga and light a spark to point you in the right direction
5 days taster course or one of our day retreats (hopefully soon at St Mary’s Lighthouse)
I’ll illustrate the pathways to uncover your personal inner strength
Or the 60 day course
To dive deeper down each of those paths – making life-changing shifts that start with baby steps.
Combining ancient wisdom with modern lifestyle science to uncover your buried inner strength – glow with health, sleep better, move better, feel more confident, be more authentic – a stronger body and mindset.
Yoga – not just a few stretches, a whole world of wisdom wrapped up in a few stretches.
3. How can people contact you. On my website http://www.innerstrengthyoga.co.uk, my Facebook Page, @inner strength yoga or via Instagram at amanda_innerstrengthyoga
My 2020 Story 