Part 2 of the Meditation course – and this time the focus moved from body awareness the the breath. A year long journey into the area of internal stillness, completing in the knowledge to teach this gift to students. I’m hooked.
How much potential there is within this body we travel in – so much to learn it seems never-ending. I heard it said that man has explored this planet – the lands and the oceans – as well as begun to explore the universe that surrounds us. But the journey inside – the depths of exploration that can be made – can be just as vast and just as fascinating.
It is fabulous to be able to do this course from home. Top tutors and detailed, organised content without having to travel to North Wales is truly a gift. This has been one of the best parts of lockdown.
My 2020 Story 