Today I received my invite to partake in the Age Group Online Qualifiers (AGOQ) – the second stage of the Crossfit Open where eligibility is as a result of finishing in the top 10% worldwide in your age group.
When I came to this age group (55- 59 years) I intended that I would qualify for this stage every year. This is the third year.
I can look forward to 3 days of 5 gruesome workouts. No time for redo’s. Just enough time to feel the pain. At least now the gyms are open so I have a degree of fitness back in the bank. The competition start on Friday 10th (with the workouts released 8pm on Thursday 9th – guess I could do one then – in theory..) so I have just over a week to get psyched.
My 2020 Story 