Amanda

GDPR

GDPR – what was the actual point?

Autumn sunshine

I love autumn. the colours, the fullness of the trees and fruit. Nature in it’s display of all-knowing generosity as it becomes aware of the need to slow down and hibernate.

Sent home

Yesterday I had a text from school – the text that said ‘your child has been sent home’. Wish me luck!

Balance

Where does your attention go when you consider the quality of balance?

A point of balance

Autumn equinox – when the earth is aligned with the sun so that each part of the earth recieves an equal amount of daylight. What could go wrong as a take the yoga to the beacj for sunrise?

Better late than never

I planted seeds on March – whilst there was still frost on the ground. Tiny plants grew. Eventually they bloomed – better late than never.

Stranded – maybe

In just over a week I’m due to be hosting my Autumn Stranded event at St Mary’s Lighthouse. Will it take place? Too close to call at this stage!

Mic fail

Instead of an in-person assessment for my Strength and Conditioning Level 4 certificate I opted to submit a video of me coaching.

A New Curve to Learn

Today – my first simutaneous live class with students in the same space – and zoom students at home. Slightly different teaching required – but hey, nothing like a learning curve to ride!

It’s so dreary up North

The North is far from dreary – but sshhh … don’t tell everyone..