With the sun shining this morning I’m feeling somewhat brighter and even hopeful that spring could be on the way.
Category Archives: isolation
Lockdown 3.0
Anger, frustration, confusion – lethargy, despair, sorrow – and most likely a whole range of other emotions. How did you respond to the news yesterday that in England it’s back to Lockdown.
What next?
Whatever the next thing may be my plan is to close the doors and focus on restoring me – recharge the batteries, take a deep breath and prepare to stay strong for those around me. Self care is essential.
Last day..
Yesterday was the day of lasts – the last day in a Crossfit class for a few weeks, the last in-person yoga class for a while. A day of mixed emotions for sure.
Despair
I’m feeling an overriding feeling of despair this morning. For the way things are going in our country, for our freedom and the health and wellbeing of our children. Oh dear.
Rushing back to ‘Normal’ ?
No rush here. Not because I have some fear about ‘the virus’ – more because I’ve discovered that I actually quite like not rushing about from one thing to another.
Daily, consistent effort
Daily, consistent effort is required to maintain fitness. It’s been tough to keep up the effort as the weeks have dragged on!
Rain stops play
Although it was lovely and sunny for the last few weeks, this week has been horrid. But for today, rain stops play. Put the kettle on..
The teenager goes out!
The teenager left the house to meet a friend. – He can and should be outside in the fresh air moving his body and feeling some joy. He can and should be socialising (at a distance of course – and he does know this).
Recharge
This Sunday there are 5 of us getting together to offer a wellbeing event online. All 5 of us experienced in our field we aim to deliver an at-home event designed to reset and recharge.
My 2020 Story 