One of the things I love about Crossfit is the community – here’s hoping we can get back to the gym soon!!
Category Archives: isolation
Settling In
Can you feel the change happening? The settling in period is noticable all around me, both in real life and in the world of social media. It’s time to find a new groove..
New Moon, New Paradigm
The new moon brings with it the opportunity for a fresh start – new beginnings and fresh intentions. What do you hope for?
Zoom
So the first day of teaching from home using Zoom, the online conferencing facility – after a bit of practice with family and friends. It can only get better!
My 2020 Story 