Zoom

So the first day of teaching from home – after a bit of practice with family and friends.

Zoom is an online conference platform, free to use for up to 40 minutes. The 40 minutes starts, however, from when the forst person logs into the call – and this morning some early birds were there 20 minutes early: which resulted in the class being 20 minutes too short! Apparently there’s a setting so others can’t enter the online ‘room’ until I let them in: later I will be trying this feature!

So today’s online classes

8am and 5:30pm – 20 – 30 minutes of yoga/mindful movement to start and end the day of working from home.

11:30am – Yoga for a Healthy Back

6:15pm – Yoga for Health and Wellbeing

To join our community and access the classes either live on zoom or in the Facebook group, message me or join the group here

It can only get better!