One body for life: here I consider how you might look after it!
Category Archives: lifestyle
Ageing (dis)gracefully
Ageing Gracefully: The art of growing older your way.
People watching
Different locations give different opportunities to watch the world – and its people – go by. Do you people watch?
Feeling alive?
Do you feel more alive in a crowd or outside in the fresh air ?
Pause
You are good enough – but you must prioritise yourself. Pause.
To Tox or not to Tox?
15 years after having my first Botox treatment (and having it redone every 3 months since) I’m wondering if its time to deTox?
Frustration
Are you living your life in frustration.. is it time to wake up?
New Moon: New Start?
every new moon can be an opportunity to set a new intention.
Shades of Grey
At some point – what point? – do we give up trying to hide the grey?
Thumper says…..
If you can’t say something nice, then don’t say anything at all