Every day every single one of us makes decisions which directly affects our health. We’ll call those lifestyle choices. Remember folk – my body, my decision.
Category Archives: lifestyle
The Struggle is Real
Almost everyone I know is feeling the effects this week – of short daylight hours, miserable weather but mostly of being cut off from their regular activities. I need to get out. The struggle is real.
Whilst the Sun Shines
My mantra is very much to ‘make hay whilst the sun shines’ – live for today – do it whilst you can. Walk on the beach whilst the sun shines.
February Reset?
It strikes me that maybe February would be a good time to start the New Year. Feels like a great time to pass the reset button. Who’s with me?
Fresh air
It’s too easy to look outside and decide you’re too busy – or it’s too cold – and avoid going out.
Blue Monday
‘Blue Monday’ – caught between the excitement and sparkly lights of Christmas and the longer days of spring.
12 Rules of Life?
12 simple truths that may not cover every eventuality in the exact terms in which they are written – but with a little reflection can help solve many of life’s dilemmas.
Decisions, decisions
In my garage I have a lovely little car – it’s a 1994 Suzuki Cappuccino. Do I sell now or wait for spring?
Cooking with Love
Cooking with Love – if it’s good enough to make to share, it’s good enough to make just for me.
Year ends with a Full Moon
A most auspicious end to 2020 as the year concludes with a full moon hanging in the sky.