Another first – today I tried reflexology for the first time ever. Why have I not done this before?!
I’ve been having kinaesiology every month for the last 9 months or so. The aim being to balance hormones and ultimately reduce the amount of prescription drugs I take. My main issue is hypothyroidism which was diagnosed post-baby number 3 some 21 years ago.
I can across am article with a picture of the feet reflexology points which showed a link betwnn the pad of the foot under the big toe and the thyroid gland – and as it happens I have a fair but of discomfort in this area (could be the high shoes of course). – so with this in mind I booked the session.
Judy came to my house with her foot spa and chair. I lit candles and had my yoga music on. What a lovely experience. Verdict so far – feels like I’m floating on air. Will definitely be repeating that one!!
My 2020 Story 