network marketing… does it excite you or fill you with dread?
Author Archives: Amanda
New class plan
Finding the right location and time is key to success for a yoga class
Food for thought
Given that what your eat and drink is shown to affect your health and risks for disease, have you consciously made changes to your diet as you’ve got older?
Tea dance
Tea, cakes and dancing – a good combination?
The present
Life: a series of presents.
Biohacking.. what’s that?
what is biohacking? find out more here !
Lift weights for better bones
lift weights for bone and muscle health.. I do ..do you ?
Full moon madness
Do you find the moon and its rhythm affects how you feel?
Resisting change
Change is part of the human condition. It is as inevitable as the seasons. Resisting change is painful, futile and exhausting
growing up
Teenagers – got to love them..
My 2020 Story 