I opened an email today which offered advice on making the best cup of coffee of your life – right in your own kitchen. Well who wouldn’t want to know this? I read on.
Author Archives: Amanda
AGOQ
Today I received my invite to partake in the Age Group Online Qualifiers (AGOQ) – the second stage of the Crossfit Open where eligibility is as a result of finishing in the top 10% worldwide in your age group.
Ideas come in waves
Have you ever had a great idea – one of those ideas that could change the world – inspired, different, fun, creative..?
An Early Start
One of those days when the birds start singing as dark turns into not-quite-so-dark.
Stress
Stress comes in many different formats. Is reducing the impact of stress on the body something that interests you?
Vera’s on my beach!
Well – not exactly my beach, to be fair – but if you follow my social media you’ll definitely recognise the rock I often sit on!
Selfcare is Essential
Fill you soul with laughter and fun. Breathe, relax. Self care is essential.
End of an era
The end of an era for me as the owner of this car. And with all good endings, there’s room for new beginnings. Life is a journey.
Teens – ugh
Parenting teens is not for the fainthearted. Give me strength – when will this be over?
Quieter Beaches
As the shops, salons, gyms and beer gardens reopened yesterday I took a drive around to assess how the crowds were handling the change..
My 2020 Story 