#bestversionofyou – do you hashtag this? Do you aspire to be this – or hope to inspire others to be theirs? When I introduce myself at business meetings I say that I’m a retired dentist, biohacker and yoga teacher – and that I aspire to inspire others to be the best version of themselves. –Continue reading “#bestversionofyou”
Category Archives: lifestyle
You are good enough
You are good enough – I believe in you.
Taking it for granted
It’s all too easy, when you love somewhere beautiful, to take it for granted and rush from place to place totally forgetting to admire the view.
250 in 90 days
network marketing… does it excite you or fill you with dread?
Food for thought
Given that what your eat and drink is shown to affect your health and risks for disease, have you consciously made changes to your diet as you’ve got older?
Tea dance
Tea, cakes and dancing – a good combination?
The present
Life: a series of presents.
Biohacking.. what’s that?
what is biohacking? find out more here !
Full moon madness
Do you find the moon and its rhythm affects how you feel?
Resisting change
Change is part of the human condition. It is as inevitable as the seasons. Resisting change is painful, futile and exhausting
My 2020 Story 