In January 2019 I signed up for a Level 4 Strength and Conditioning course – why did I do this?!
I left it too late to cancel – so along I went to the practical workshops. Next phase was to do the case study and attend a practical assessment. OMG – so far out of my comfort zone!
I came to a halt. Life got in the way – so I just left it. But I paid good money for this course – so recently I’ve taken it on again. I’ve sorted with a friend for her to be my case study subject and booked my assessment day (in September) – which means that i now can’t back out. Shes’ expecting results and I have 3 months to get up to speed with the lingo and the training.
Mission for the next 3 months – daily learning, application and complete this course!!
My 2020 Story 