Amanda

Baking day

I wonder how many of us have dusted down our recipe books and revisited skills of old – it’s a good thing I do my daily crossfit workouts!!

Bulkhacker

Sometime last week I was approached by Bulkhackers bloggers for an interview – I am happy to report that today that interview has been published

Being used to training in the Crossfit environment you are accustomed to working out with others – going through the same pain together and cheering each other on. Working out at home isn’t quite the same!

Running

I hate running – it makes me sad. But in this time of isolation when I’m scarcely leaving the house and definitely not getting enough steps in I felt drawn to the idea..

Face yoga

After a lot of consideration I am today working on putting together a Face Yoga course. Watch this space for details – as well as my website http://www.innerstrengthyoga.co.uk

My Life Vantage Story

My story and how I got involved with LifeVantage.

Meditation in movement

Dru yoga is meditation in movement. Happy days.

Saxophone

This saxophone has been lying in my cupboard for more years than I care to mention. Lately I’m making a little progress with learning to play it!

Purple tulips

It’s interesting, isn’t it, how you can miss stuff when you’re rushing around from one place to the next. Purple tulips – it’s great to have time to admire their charm.

Broken mode

Lesson – don’t leave the car on the drive too long!!

Author Archives: Amanda