An offering to replace your regular commute if you’re now working from home..
Author Archives: Amanda
wtf is happening?
Information, misinformation – truths and conspiracy theories – will we ever know the truth? In times of uncertainty such as we are experiencing, stay calm and in control of the things you can. Love and peace.
Crossfit Age Group Online Qualifiers
This weekend I have spent all my energy and time doing the Age Group Online Qualifiers. Thank you to all who supported me during this time. You are all amazing!
Moving out of Fear
You are only in a position to help others if you can help yourself – your response to fear makes a difference to those around you. Stay positive, stay well and stay strong.
Dentist visit
A trip to the dentist – and I’m happy to report that I felt totally safe – hand gel supplied at the practice and pretty much business as usual in this highly aware environment.
Selfcare is not selfish
Selfcare is not selfish – it is essential.
Stay positive
A positive outlook is key to a good life – are you a positive person with a sunny outlook?
Bowel Scope Sreening
Would you undertake this screening if you were in the very low risk group?
Air pollution
Is it time we took a step back from the ever forward march of consumerism in favour of a more sustainable and healthier lifestyle?
All change in Rome
Sitting in a cafe in Rome with my 21 year old daughter she suggested that maybe it was time to give up my crazy lifestyle and start enjoying life.
My 2020 Story 