Amanda

Polluted air

Vaping – I just don’t get it – why go to all that bother to inhale polluted air?

Peace and joy

yoga… mind-body connection in this beautiful location. Peace and joy.

Healthy eating VS Nutrigenomics

Healthy eating is great – Nutrigenomics is a step beyond..

Stress from all sources affects the body at a cellular level resulting in early signs of ageing as well as leaving the body more susceptible to onset of disease. Don’t let your lifestyle destroy your life quality.

#bestversionofyou

#bestversionofyou – do you hashtag this? Do you aspire to be this – or hope to inspire others to be theirs? When I introduce myself at business meetings I say that I’m a retired dentist, biohacker and yoga teacher – and that I aspire to inspire others to be the best version of themselves. –Continue reading “#bestversionofyou”