Amanda

Celebrate Life

Our time in this life journey is limited. One day, for each of us, our time will be up. The time to live is now.

21.1

All Crossfitters will have written about this, I’m sure. 21.1.

‘Letting go’ of things that in the past have caused harm to you – be that damage caused by a love affair that ended badly or a grudge held if someone has done wrong against you – it’s easier said than done.

Biohacking

Biohacking – the art and science of using the body and mind for optimal life- and health-span. An art as old as the hills or the most recent up-to-date science?

Crossfit Open

The Crossfit Open is a worldwide online competition to find the fittest in the world. Today I signed up. So for the next 5 weeks – starting on Friday – expect fitness talk!!

Gut Feeling

Have you ever had a ‘gut feeling’ about something – perhaps something that you can’t quite explain verbally or even logically.

Informed Consent

As a previous dental practitioner the subject of informed consent increased in importance over the past decade in particular. This concept on informed consent is embedded in law around the world. Is implied consent enough?

Intolerance Rules

Driving back from (I’d love to say the gym) the shop this morning I passed a man on a bike. Should he have been told to get on the cycle lane?

Gaslighting

Gaslighting is a form of psychological manipulation in which a person or a group covertly sows seeds of doubt in a targeted individual or group, making them question their own memory, perception, or judgment.

Obnoxious

There are some topics about which we must agree to disagree. What is right for one is not necessarily right for another.