Amanda

Why Yoga?

People come to yoga for so many reasons. I thought I’d summarise the benefits here – it would be interesting to see why most people start their adventure into the world of yoga though.

Ready to Shop

I’d love to see some interesting looks where people express their personality whilst dressed for the awful trip to the supermarket. – Any takers?

Behind the Scenes

All of my classes are online at the moment. From my shiny, tidy kitchen of my super calming lounge.

Breathwork

There’s a bit shift lately, I’ve noticed, to focus on this thing called ‘breathwork’. I signed up for a breathwork course

Cappuccino

Still used regularly, but at 26 years old and of an age when it needs the tlc that can only come from a car enthusiast with mechanical skills – I’m ready to let my Cappuccino go.

The Gift

In every situation, good or bad, there is a lesson to be learned. We’ll call that lesson The Gift.

Reflexology

Another first – today I tried reflexology for the first time ever. Why have I not done this before?!

Apple crumble

Got to love it when your relatives have apple trees and they deliver their excess produce to you.

December already!

This year has gone super-fast. It doesn’t seem five minutes since all this lockdown stuff began – how can it be December already?

Slow down

For a retired person I’ve been spending a lot of time doing stuff – I can fill my days and end up feeling like I’ve done nothing! I’ve decided to slow down.