Uncategorized – My 2020 Story

Retiring

Retiring – it’s not just an extended holiday.

The importance of being me

…. And why it’s important for you to be you.

Today I received my invite to partake in the Age Group Online Qualifiers (AGOQ) – the second stage of the Crossfit Open where eligibility is as a result of finishing in the top 10% worldwide in your age group.

An Early Start

One of those days when the birds start singing as dark turns into not-quite-so-dark.

Vera’s on my beach!

Well – not exactly my beach, to be fair – but if you follow my social media you’ll definitely recognise the rock I often sit on!

In the Open

For Crossfit people ‘The Open’ is a chance to pit your fitness against others worldwide. This is week 3.

Mojo dip

Talked myself into a trip to the beach where the icy cold wind and waves blew a few of the cobwebs away – but not enough to restore my mojo.

UPW.live

4 days of Tony Robbins wisdom – live from his multiscreen studio to thousands worldwide. The even should have been in Birmingham – but as it was in happened right here in my kitchen.

Real life dance classes

After many months of not being able to attend actual classes, this week Dance City re-opened its doors and classes for our 55+ performance company resumed.

What if they forget me?

It struck me yesterday that I was feeling somewhat drained. As soon as I left in-person teaching back in March I went straight online.