Today was the day my radio piece was delivered on Radio Northumberland. I asked my partner did I sound a bit crazy? – not really, he said. Maybe a bit ‘Hippy Chick’ ..
Category Archives: yoga
Lost? – let yoga light the way
I’ve been doing a lot of thinking lately – about my journey – what brought me here: And now – I’m ready to shine my light
Beach Yoga
Despite days of crazy winds and sporadic rain, this afternoon managed to be dry, calm and bright. Beach yoga – Bliss.
It’s a Kind of Magic
What is the definition of magic? Yoga – it’s a kind of magic.
Radio interview
Today I did radio interview with Keith Newman of Highlights PR for his radio show on radio Norhtumberland. The idea was to talk about the business – what it’s about, who it serves and what the customer can expect.
Yoga outside
Taking to the great outdoors to ‘do yoga’ is a total joy. The possibilities are many – let’s not be boring! Who’d like to join me?
An accidental lie-in
Every weekday morning for over 12 weeks I’ve been getting in front of the camera and deliviering a zoom yoga session. Today the alarm either failed to go off or we both slept through it – only to wake too late!
What is Inner Strength Yoga?
I was asked – Why did you call your business what you did? Why Inner Strength Yoga? This is the story.
Unsure about yoga?
I’ve long thought that people may be put off trying yoga for an assortment of reasons – I wan to hear from real people about this subject!
A kind of magic
Yoga is a kind of magic.
My 2020 Story 