As an aesthetic practitioner I have to say that the most common complaint/area that ladies wanted fixing was the under eye area.
Category Archives: yoga
Face yoga
After a lot of consideration I am today working on putting together a Face Yoga course. Watch this space for details – as well as my website http://www.innerstrengthyoga.co.uk
Meditation in movement
Dru yoga is meditation in movement. Happy days.
confused.com
A bank holiday weekend throws us into confusion at the best of times, but with this one coming mid-lockdown I’m feeling even more confused!
Zoom
So the first day of teaching from home using Zoom, the online conferencing facility – after a bit of practice with family and friends. It can only get better!
Stranded – Yoga at Home
As we all enter self-isolation it seems now is the time to launch some classes online. Yoga and exercise will help us get through difficult times.
Yoga commute
An offering to replace your regular commute if you’re now working from home..
Peace and joy
yoga… mind-body connection in this beautiful location. Peace and joy.
New class plan
Finding the right location and time is key to success for a yoga class
Pieces of wisdom
pieces of wisdom wrapped up in some stretching
My 2020 Story 