What has brought you Here? – to this point in your life? – and so many other questions! – Why Are You Here?
Category Archives: personal development
Be Here Now
Planning for the future is all very well – it’s good to have direction, dreams and a plan. But when all said and done, the present is where life happens. Be here Now – it’s the only way.
Living Now
The past has gone – it’s lessons learned. The future is yet to come – it will be what it is. The present is all we have.
Slow down
For a retired person I’ve been spending a lot of time doing stuff – I can fill my days and end up feeling like I’ve done nothing! I’ve decided to slow down.
What’s your Why?
How many times have you been asked that? – Why do you do what you do? – What motivates you to go to work or behave in a certain way?
Meditation Weekend 2
Part 2 of the Meditation course – and this time the focus moved from body awareness the the breath.
Prevention is better than Cure
This body that we travel with for the duration of our journey in this lifetime. Why be so negligent as to allow it to slip into disrepair before you pay attention to its needs?
Morning Routine
Inspired by the Miracle Morning ‘SAVERS’ routine and Tony Robbins’ Prime routine, I think it’s about time I set a useful morning routine for myself.
UPW.live
4 days of Tony Robbins wisdom – live from his multiscreen studio to thousands worldwide. The even should have been in Birmingham – but as it was in happened right here in my kitchen.
Focus and energy
The simple truth is that energy goes where the focus goes. That’s the basis of all that is the mind:body connection and the Law of attraction – in fact it’s the secret to manifesting magic in your life.
My 2020 Story 